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Zumba Exhilarate vs. Zumba Incredible Results

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I wrote an I Brake for Moms column a while ago about my journey back from breaking my wrist and how Zumba had helped. (Please see: What burns more calories, Zumba or kids’ aerobics?)

This post is a specific review of the two versions of Zumba I own, Zumba Fitness Exhilarate and Zumba Fitness Incredible Results. Plus I’m offering a confession: Sometimes I let my kids watch TV downstairs while I’m doing Zumba upstairs. Otherwise, how would I find time to exercise during the summer when they aren’t in school? Yeah, it would be better if they were reading books or cleaning their rooms, but sometimes you have to make compromises. 😉

 

Why I like Zumba DVDs in general:

  • ALL of the instructors are really great. Nice, upbeat, encouraging, and they give clear directions.
  • Usually you have the option of turning the instructions off and just following the music.
  • The sets come with enough variety to keep things interesting.
  • The music is really awesome, even though I’ve never heard it before.
  • Zumba is FUN.

Random Thoughts and Unanswered Questions about Zumba:

  • Is Beto really as nice as he seems? Because he seems really nice.
  • Do you think Beto and Tony Horton from P90x know each other? Because Tony seems really nice too.
  • How does Kass Martin look so different with and without bangs? I think she looks pretty either way.
  • The lighting on Loretta Bates in the Zumba Step video is really pale. At first I didn’t realize she was the same person who was in Rush. Also, how did she get so good a belly dancing?
  • What’s with the wrist bands? Do people really wear random wrist bands when they exercise? What’s the point?
  • Doesn’t it hurt to exercise with big earrings. Wouldn’t they bang around and hurt your earlobes?
  • Was Marcie Gill a former cheerleader? She seems to have a cheerleader’s spirit.
  • Am I the only person who thinks Jessica Mellet looks a little bit like Heidi Klum? Especially in Zumba Step.

But I digress… Now for the reviews.

 

Zumba Fitness Exhilarate Body Shaping System DVD (Multi, Small)
What you get:

  • Step by Step (an introduction to the steps)
  • Activate (40 minute easy routine)
  • Exhilarate (60 minutes difficult routine both in terms of dance steps and intensity)
  • Rush (22 minute routine that is intense but short)
  • Ripped and Mix (30 minutes of cardio toning with the sticks, plus a 60 minute cardio routine)
  • two, one pound rhythm sticks

Thoughts about Exhilarate:

  • Rush and Ripped are my favorite. Usually I do them together.
  • The sticks are too easy for me now, but were really helpful when I was rehabbing my broken wrist.
  • Exhilarate is really hard for me to do on the carpet. I think it would be easier on wood floors.
  • The costumes are wild. I could imagine conservative people having a hard time with so much skin.

Zumba Fitness Incredible Results DVD with Zumba Max DVD

 

What you get:

  • Quick Start (an introduction to the steps)
  • Step (40 minute step routine)
  • Zumba riser (step)
  • Super Cardio Dance Party (60 minutes difficult routine in terms of intensity but with easy to follow steps)
  • 20 Minute Express (short and fairly easy)
  • 30 Minute Burn (easy to follow steps but no directions)
  • Amazing Abs (17 minute chair workout that is really hard

Thoughts about Incredible Results:

  • I love pretty much all of it, except I rarely do the 20 Minute Express and have never done the Quick Start
  • Steve Boedt in the Super Cardio Dance Party is really funny.
  • The Step workout is my FAVORITE!
  • I wish there was another step workout.
  • I wish there was another step workout.
  • I wish there was another step workout.

 

Final thoughts about Zumba?

Zumba is super fun. Exhilarate is slightly easier I think, but beginners would like Incredible Results too. If you’re going to go for it, I would suggest getting the shoes as well. Otherwise you can’t slide properly on the carpet. The first few times I did Zumba I had my ordinary gym shoes on and I kept tripping. Zumba shoes have a smooth sole and that really helps.

Party on!

Intensity Fades but doesn’t Forget

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True story: Last night at about 11:38 p.m. I was down in the living room guiltily reading A Storm of Swords by George R.R. Martin. I say guiltily because an hour before I told my husband “I was just going to read one more chapter.” Ha! Yeah, right.

I heard my nine-year-old’s bedroom door open. “Mom?” he asked. “Are you staying up late reading too?” He had The Underland Chronicles #3: Gregor and the Curse of the Warmbloods in hand. Yup. He’s a chip off the old block.

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I could chart my life as a history of crazy book obsessions.

Start with Game of Thrones  and work all the way back to Anne of Green Gables. Or take a look at the home library I’ve assembled for my kids.

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Lots of people love books. A love of reading is easy to understand. But for the gifted and highly gifted, reading is usually just one of many obsessions. That’s because gifted people tend to be INTENSE.

I'm the one holding the baby.

I’m the one holding the baby.

Even though I grew up in the San Diego Unified School District’s Seminar Program for highly gifted kids, I always thought of giftedness as something that effected me in school when I was child, but not at home when I was an adult.

Then, when I became a parent and realized that at least one of my own children was gifted, I got a fuller picture.  Part of my work to become a better mom–at one point I printed out and read every article on the SENG resource library–gave me new understandings about myself.

As an adult, I still have passionate curiosity. I move from one learning obsession to the next. My husband likes to say “If it wasn’t this, it would be something else,” every time I pursue a new interest.

I could chart my life has a history of crazy hobby obsessions.

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Right now it’s lacto fermented salsa

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…and Zumba.

Previous obsessions have included bulb planting, vegetable gardening, canning and let’s not forget blogging.

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At one point I was even obsessed with composting which is why we have three different types of compost bins.

The one on the left works best.

The one on the left works best.

A couple of years ago I randomly became interested in the life and times of Rose Wilder Lane and the true story behind Little House on the Prairie. Over the course of a few weeks I read about ten books on the subject, all while holding a two-year-old while she napped. A year later, I wrote an article for the paper called The ‘Little House’ Books still Inspire.

A similar intense study of Ayn Rand lead to the article Motherhood is the Definition of Self Sacrifice.

I titled this post “Intensity Fades but doesn’t Forget” because even after a passion fades, 80% of it sticks with me. I still compost, scrapbook, garden and blog, but those things no longer consume me. What I learned however, sticks around for the long haul.

Intensity helps you reach the 10,000 hour mark.

Intensity helps people reach the 10,000 hour mark.

So the big question is how to help gifted people deal with their intensities before they drive the rest of their family crazy.

I’m not sure I have the answer to this. But hopefully if you raise children to have a good heart, the things they become intensely obsessed with will be a blessing to themselves and their family.

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Like a mom obsessed with canning for example.  😉