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Zumba Exhilarate vs. Zumba Incredible Results

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I wrote an I Brake for Moms column a while ago about my journey back from breaking my wrist and how Zumba had helped. (Please see: What burns more calories, Zumba or kids’ aerobics?)

This post is a specific review of the two versions of Zumba I own, Zumba Fitness Exhilarate and Zumba Fitness Incredible Results. Plus I’m offering a confession: Sometimes I let my kids watch TV downstairs while I’m doing Zumba upstairs. Otherwise, how would I find time to exercise during the summer when they aren’t in school? Yeah, it would be better if they were reading books or cleaning their rooms, but sometimes you have to make compromises. 😉

 

Why I like Zumba DVDs in general:

  • ALL of the instructors are really great. Nice, upbeat, encouraging, and they give clear directions.
  • Usually you have the option of turning the instructions off and just following the music.
  • The sets come with enough variety to keep things interesting.
  • The music is really awesome, even though I’ve never heard it before.
  • Zumba is FUN.

Random Thoughts and Unanswered Questions about Zumba:

  • Is Beto really as nice as he seems? Because he seems really nice.
  • Do you think Beto and Tony Horton from P90x know each other? Because Tony seems really nice too.
  • How does Kass Martin look so different with and without bangs? I think she looks pretty either way.
  • The lighting on Loretta Bates in the Zumba Step video is really pale. At first I didn’t realize she was the same person who was in Rush. Also, how did she get so good a belly dancing?
  • What’s with the wrist bands? Do people really wear random wrist bands when they exercise? What’s the point?
  • Doesn’t it hurt to exercise with big earrings. Wouldn’t they bang around and hurt your earlobes?
  • Was Marcie Gill a former cheerleader? She seems to have a cheerleader’s spirit.
  • Am I the only person who thinks Jessica Mellet looks a little bit like Heidi Klum? Especially in Zumba Step.

But I digress… Now for the reviews.

 

Zumba Fitness Exhilarate Body Shaping System DVD (Multi, Small)
What you get:

  • Step by Step (an introduction to the steps)
  • Activate (40 minute easy routine)
  • Exhilarate (60 minutes difficult routine both in terms of dance steps and intensity)
  • Rush (22 minute routine that is intense but short)
  • Ripped and Mix (30 minutes of cardio toning with the sticks, plus a 60 minute cardio routine)
  • two, one pound rhythm sticks

Thoughts about Exhilarate:

  • Rush and Ripped are my favorite. Usually I do them together.
  • The sticks are too easy for me now, but were really helpful when I was rehabbing my broken wrist.
  • Exhilarate is really hard for me to do on the carpet. I think it would be easier on wood floors.
  • The costumes are wild. I could imagine conservative people having a hard time with so much skin.

Zumba Fitness Incredible Results DVD with Zumba Max DVD

 

What you get:

  • Quick Start (an introduction to the steps)
  • Step (40 minute step routine)
  • Zumba riser (step)
  • Super Cardio Dance Party (60 minutes difficult routine in terms of intensity but with easy to follow steps)
  • 20 Minute Express (short and fairly easy)
  • 30 Minute Burn (easy to follow steps but no directions)
  • Amazing Abs (17 minute chair workout that is really hard

Thoughts about Incredible Results:

  • I love pretty much all of it, except I rarely do the 20 Minute Express and have never done the Quick Start
  • Steve Boedt in the Super Cardio Dance Party is really funny.
  • The Step workout is my FAVORITE!
  • I wish there was another step workout.
  • I wish there was another step workout.
  • I wish there was another step workout.

 

Final thoughts about Zumba?

Zumba is super fun. Exhilarate is slightly easier I think, but beginners would like Incredible Results too. If you’re going to go for it, I would suggest getting the shoes as well. Otherwise you can’t slide properly on the carpet. The first few times I did Zumba I had my ordinary gym shoes on and I kept tripping. Zumba shoes have a smooth sole and that really helps.

Party on!


1 Comment

  1. I attend a Zumba fitness class 2x’s a week and love it. The most fun way to get a cardio workout.

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